Work can be fulfilling — and also exhausting.
Even when things look good on paper, you might feel anxious, stuck, or constantly on alert. Maybe you can’t turn your brain off after work. Maybe you’ve started to question whether this pace, or this version of success, is sustainable.
You don’t have to keep pushing through.
In therapy, we’ll take a deeper look at what’s going on beneath the surface — the patterns, experiences, and expectations that shape how you show up at work. We’ll explore how your past and present intersect: the pressure to perform, the need to please, the fear of falling short.
The goal isn’t to make you more productive — it’s to help you feel more like yourself again.