I understand the unique challenges professionals face
I provide psychotherapy for professionals in Ontario. As a therapist with extensive experience in the corporate world, I understand the complex dynamics and high-pressure environments of the workplace and how they can impact your daily life. I also know what it’s like to balance a career with family, friendships, and personal goals. Our therapy combines insights from the corporate realm with psychotherapy to address your concerns holistically. Together, we will consider and address your work-related issues, while also getting curious about what may be at the root of your thoughts and feelings.
I can help you with:
- Anxiety
- Stress
- Burnout
- Setting boundaries
- Self-doubt
- Imposter syndrome
- Finding your purpose
- Communication skills
- Interpersonal challenges
- Career guidance
What will our therapy together look like?
My priority is getting to know you and your specific circumstances. I design my approach around your unique needs, goals, and personal communication style.
How to get started:
- We meet for an initial free consultation to determine if we are a fit.
- We meet for an intake session, where I learn about you in more detail.
- We align on your unique goals.
- We meet weekly to implement your personalized treatment plan.