The people in your audience are capable and driven. But underneath that, there’s pressure. Overthinking. Stress. And a lot that doesn’t get said out loud.
In my talks and workshops, we look at what’s really happening beneath the surface — the unspoken patterns, pressures, and emotional dynamics that shape how we show up at work.
This isn’t about checking a mental health box with quick fixes or hacks. It’s about helping people understand themselves more clearly, so they can respond more intentionally—to their work, their relationships, and the expectations they carry.
Before becoming a therapist, I spent 17 years in the corporate world. I understand the pace, the pressure, and what it feels like to be responsible for outcomes while quietly managing your own internal experience.
And like many of the people I speak to, I’ve also experienced what it means to keep showing up while navigating something difficult. Going through cancer changed how I understand capacity, control, and what we ask of ourselves at work.
My talks bring together clinical insight and real-world corporate experience to meet people where they’re at—and help them feel seen, understood, and a little more equipped to navigate what’s in front of them.