a woman sitting on the floor using a laptop computer
I help you feel better about workBook a Free Consultation
Scroll to Content

You don’t have to figure it out alone

The people I work with have one thing in common: they’ve been holding it together for a long time. On the outside, they seem capable, reliable, and composed — but inside, things can feel messy, heavy, or uncertain.

Sometimes it’s work stress that brings them in. Other times it’s burnout, anxiety, or feeling low. Maybe it’s a layoff, a major life shift, or the sense that something’s just off — even though everything “should” be fine.

I work with people who are driven, thoughtful, and often carrying a lot — in their careers, families, and inner worlds. Whether you’re a professional navigating a demanding career, an entrepreneur balancing constant pressure, or a new parent trying to survive the chaos, I can help you explore what’s really going on so you can start feeling more like yourself — at work and beyond.

Let’s get you feeling better — both at work and outside of it.

Bright Balance Psychotherapy

Naomi Midanik

Hi, I’m Naomi

Registered Psychotherapist, MACP, MBA

I’m a therapist and speaker who’s been in the corporate trenches myself. I help professionals, entrepreneurs, and new parents make sense of themselves — at work and beyond.

About Naomi

Registered Psychotherapist

Therapy

Virtual therapy for professionals in Ontario

Feel better about work, and about yourself